Radiate Food Vibes

Radiate Food Vibes

| Balanced, Mindful & Simplified Living | Real Food & Plant-Forward Eating | Good Vibes Only |

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  • Lean Pantry
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    • Products I Love
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  • Wellness & Self-Care
    • Clean & Non-Toxic Beauty
    • Clean Eating & Real Food Info
    • Health Food Highlights
    • Mindful & Intentional Living
  • Recipes
    • Lean & Light Eats
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    • Vegetarian
    • Vegan & Dairy-Free
    • Gluten-Free
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    • Bowls, Salads & Soups
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Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Lean Pantry: Bursted Cherry Tomato Pasta with Garlic & Basil

July 17, 2019July 17, 2019by Radiate Food VibesLeave a Comment on Lean Pantry: Bursted Cherry Tomato Pasta with Garlic & Basil
Lean Pantry: Bursted Cherry Tomato Pasta with Garlic & Basil

Continue reading “Lean Pantry: Bursted Cherry Tomato Pasta with Garlic & Basil” →

Gluten-Free, Lean Pantry, Sauces, Spreads & Dressings, Vegan & Dairy-Free, Vegetarian

Lean Pantry: Lemon-Tahini Sauce

June 26, 2019by Radiate Food Vibes2 Comments on Lean Pantry: Lemon-Tahini Sauce
Lean Pantry: Lemon-Tahini Sauce

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Apps & Snacks, Gluten-Free, Lean & Light Eats, Lean Pantry, Mains & Sides, Vegan & Dairy-Free

Lean Pantry: Chickpea Falafel Patties

June 25, 2019by Radiate Food Vibes2 Comments on Lean Pantry: Chickpea Falafel Patties
Lean Pantry: Chickpea Falafel Patties

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Clean Beauty, Health & Wellness

Clean Beauty: The Basics of Non-Toxic Personal Care

June 24, 2019June 24, 2019by Radiate Food VibesLeave a Comment on Clean Beauty: The Basics of Non-Toxic Personal Care
Clean Beauty: The Basics of Non-Toxic Personal Care

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Clean Eating Resources, Health & Wellness, Health Food Highlights, Products I Love

Health Food Highlight: Clean Eating Bread & Sprouted Grains

May 21, 2019May 26, 2019by Radiate Food VibesLeave a Comment on Health Food Highlight: Clean Eating Bread & Sprouted Grains
Health Food Highlight: Clean Eating Bread & Sprouted Grains

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Conscious Consumption, Eco-Love & Sustainability, Products I Love, Style & Fashion

Conscious Consumption: Organic Basics Bralettes

May 3, 2019May 21, 2019by Radiate Food Vibes1 Comment on Conscious Consumption: Organic Basics Bralettes
Conscious Consumption: Organic Basics Bralettes

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Conscious Consumption, Eco-Love & Sustainability, Products I Love, Style & Fashion

Conscious Consumption: Blue Planet Sunglasses

April 22, 2019May 22, 2019by Radiate Food VibesLeave a Comment on Conscious Consumption: Blue Planet Sunglasses
Conscious Consumption: Blue Planet Sunglasses

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Gluten-Free, Lean & Light Eats, Sauces, Spreads & Dressings, Vegan & Dairy-Free, Vegetarian

Creamy Green Goddess Dressing (vegan | oil-free)

April 19, 2019April 19, 2019by Radiate Food Vibes1 Comment on Creamy Green Goddess Dressing (vegan | oil-free)
Creamy Green Goddess Dressing (vegan | oil-free)

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Gluten-Free, Lean & Light Eats, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Fajita Brown Rice with Mushrooms, Peppers & Onions

April 9, 2019by Radiate Food Vibes3 Comments on Fajita Brown Rice with Mushrooms, Peppers & Onions
Fajita Brown Rice with Mushrooms, Peppers & Onions

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Bowls, Salads & Soups, Gluten-Free, Mains & Sides, Sauces, Spreads & Dressings, Vegan & Dairy-Free, Vegetarian

Mom’s Classic Italian Chopped Salad

April 8, 2019by Radiate Food Vibes2 Comments on Mom’s Classic Italian Chopped Salad
Mom’s Classic Italian Chopped Salad

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Lean & Light Eats, Mains & Sides, Short Cut Meals, Vegetarian

Shortcut Cooking: Mediterranean Farro & Hummus Bowls

April 6, 2019April 6, 2019by Radiate Food VibesLeave a Comment on Shortcut Cooking: Mediterranean Farro & Hummus Bowls
Shortcut Cooking: Mediterranean Farro & Hummus Bowls

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Gluten-Free, Meal Prep Essentials, Vegan & Dairy-Free, Vegetarian

Meal Prep Essentials: Easy Charred Onions

April 5, 2019April 5, 2019by Radiate Food Vibes2 Comments on Meal Prep Essentials: Easy Charred Onions
Meal Prep Essentials: Easy Charred Onions

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Hi friends!

I’m Mary, a personal chef & health-enthusiast based out of Brooklyn, New York. I’m all about balanced, mindful & simplified living with a focus on deliciously nourishing food, sustainability, selfcare & conscious consumption. Radiate Food Vibes is where I share my favorite recipes, products, tips, projects, knowledge and much more. Thx for stopping by! xo

Mary Louis

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Another Lean Pantry recipe is posted on the blog, guys! I don’t wanna be super repetitive and explain what “Lean Pantry” is AGAIN, but if you’re unfamiliar, this new blog post gives a quick summary of my latest culinary project which is designed to make cooking healthful, plant-forward & sustainable food easy freakin’ breezy. You can also get more info by going to my Lean Pantry story highlight on my profile. Anyway, back to today’s blog post. This pasta recipe with bursted cherry tomatoes, garlic & basil is a hit with clients & at home. It’s ready in just 30 minutes, and it only requires two ingredients not on the LP Stock List (which hasn’t been released yet). It also screams summer, and can be eaten hot, cold or room temp... did someone say picnic? #foodvibes #leanpantry #easycooking #mealprep #summer #pasta
Officially LESS than two months to go until our big day. Yep, invitations are out and little details are slowly but surely coming together. I am so excited to share these invitations with you guys, they perfectly reflect our love of the great outdoors & this beautiful planet. I’m giving guests a few days to receive before sharing, but get ready, I know ya’ll will absolutely love them. #goodvibes #wedding #sustainability #engaged #mindfulness #nature
Sunday brunching with some extra crispy latkes topped with lime creme fraiche & chives. Seasonal fruit cup was totally on point as well. I’ve eaten all my meals at home this week and they were all completely plant-based/vegan. It felt really good to indulge a bit, but still keeping it on the lighter side because WEDDING DAY is 2 months away. Woot woot! #brunch #foodvibes #latkes #vegetarian #nyc #upperwestside
Happy Saturday! Matt & I spent the morning figuring out wedding stuff and before we knew it, 3pm rolled around. Our impromptu eat-from-the-fridge lunch turned into a sweet-n-savory toast situation. Vegan pesto & sun dried tomatoes on one. Peanut butter, apple & cinnamon on the other. Both made with @breadalonebakery whole wheat sourdough bread. #foodvibes #saturday #lunch #sweetandsavory #plantbased #toast

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Top Posts & Pages

Lean Pantry: Bursted Cherry Tomato Pasta with Garlic & Basil
Best of Basic: Healthy 5-Minute BBQ Sauce
Roasted Tomatillo Sauce (salsa verde | green enchilada sauce)
Healthy-ish Chocolate & Banana Oat Muffins (vegan optional)
Vegan Verde Enchiladas with Chipotle Tofu
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