Radiate Food Vibes

plant-forward food | good vibes | all eaters welcome

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Category: Bowls, Salads & Soups

Bowls, Salads & Soups, Gluten-Free, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Spicy Tomato & Black Bean Soup (vegan)

January 18, 2021January 4, 2024by Radiate Food Vibes23 Comments on Spicy Tomato & Black Bean Soup (vegan)
Spicy Tomato & Black Bean Soup (vegan)

Continue reading “Spicy Tomato & Black Bean Soup (vegan)” →

Bowls, Salads & Soups, Gluten-Free, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Caprese Quinoa Salad with Roasted Cherry Tomatoes

November 22, 2020November 23, 2020by Radiate Food Vibes2 Comments on Caprese Quinoa Salad with Roasted Cherry Tomatoes
Caprese Quinoa Salad with Roasted Cherry Tomatoes

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Bowls, Salads & Soups, Gluten-Free, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Lentil & Sun Dried Tomato Salad

November 17, 2020November 18, 2020by Radiate Food Vibes1 Comment on Lentil & Sun Dried Tomato Salad
Lentil & Sun Dried Tomato Salad

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Bowls, Salads & Soups, Gluten-Free, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Chickpea & Vegetable Coconut Curry Soup

November 12, 2020November 12, 2020by Radiate Food Vibes3 Comments on Chickpea & Vegetable Coconut Curry Soup
Chickpea & Vegetable Coconut Curry Soup

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Best of Basic, Bowls, Salads & Soups, Gluten-Free, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Creamy Cabbage Coleslaw (vegan)

November 3, 2020July 4, 2021by Radiate Food VibesLeave a Comment on Creamy Cabbage Coleslaw (vegan)
Creamy Cabbage Coleslaw (vegan)

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Bowls, Salads & Soups, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Vegan Broccoli Cheddar Soup (Panera Copycat)

September 3, 2020October 5, 2021by Radiate Food Vibes19 Comments on Vegan Broccoli Cheddar Soup (Panera Copycat)
Vegan Broccoli Cheddar Soup (Panera Copycat)

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Mary Louis

Hi friends!

I’m Mary, a chef and plant-eater living in St. Louis. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based and vegetarian for myself. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis

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Top Posts & Pages

Mom’s Classic Italian Chopped Salad
Cooking Essentials for a Well-Stocked Kitchen
Tabouli-Inspired Brown Rice Salad (vegan)
Stuffed Bell Pepper Soup (plant-based | vegan)
Brussel Sprout “Caesar” Salad with Crispy Roasted Chickpeas (plant-based | vegan)
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