Radiate Food Vibes

plant-forward food | good vibes | all eaters welcome

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Tag: Meal Prep

Breakfast, Vegan & Dairy-Free, Vegetarian

Italian Breakfast Tacos with Savory Tofu Scramble

October 4, 2023June 28, 2024by Radiate Food Vibes2 Comments on Italian Breakfast Tacos with Savory Tofu Scramble
Italian Breakfast Tacos with Savory Tofu Scramble

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Lean Pantry, Meal Plans, Vegan & Dairy-Free, Vegetarian

Weekly Meal Plan | Taco Party

July 17, 2023by Radiate Food Vibes1 Comment on Weekly Meal Plan | Taco Party
Weekly Meal Plan | Taco Party

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Lean Pantry, Meal Plans, Vegan & Dairy-Free, Vegetarian

Weekly Meal Plan | July 6th

July 6, 2023by Radiate Food Vibes1 Comment on Weekly Meal Plan | July 6th
Weekly Meal Plan | July 6th

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Lean Pantry, Meal Plans, Vegan & Dairy-Free, Vegetarian

Weekly Meal Plan | June 21st

June 21, 2023June 21, 2023by Radiate Food Vibes1 Comment on Weekly Meal Plan | June 21st
Weekly Meal Plan | June 21st

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Lean Pantry, Meal Plans, Vegan & Dairy-Free, Vegetarian

Weekly Meal Plan | June 10th

June 10, 2023by Radiate Food Vibes1 Comment on Weekly Meal Plan | June 10th
Weekly Meal Plan | June 10th

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Lean Pantry, Meal Plans, Vegan & Dairy-Free, Vegetarian

Weekly Meal Plan | May 27th | Summer Vibes

May 27, 2023by Radiate Food VibesLeave a Comment on Weekly Meal Plan | May 27th | Summer Vibes
Weekly Meal Plan | May 27th | Summer Vibes

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Mary Louis

Hi friends!

I’m Mary, a chef and plant-eater living in St. Louis. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based and vegetarian for myself. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis

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Top Posts & Pages

Mom’s Classic Italian Chopped Salad
Spinach-Artichoke Baked Potatoes (vegan | plant-based)
Brussel Sprout “Caesar” Salad with Crispy Roasted Chickpeas (plant-based | vegan)
Creamy Chickpea & Rice Soup (vegan | gluten-free)
Cooking Essentials for a Well-Stocked Kitchen
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