Dairy-Free – Radiate Food Vibes

Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Italian Crispy Tofu + Pesto Sandwiches (vegan)

March 15, 2023by Radiate Food Vibes1 Comment

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Health & Wellness, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Creamy Kale Pesto Shells with Chickpeas (vegan | plant-based)

October 24, 2022October 24, 2022by Radiate Food Vibes1 Comment

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Bowls, Salads & Soups, Gluten-Free, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Stuffed Bell Pepper Soup (plant-based | vegan)

September 22, 2022September 22, 2022by Radiate Food Vibes2 Comments

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Mains & Sides, Vegan & Dairy-Free, Vegetarian

Taco Bell Crunchwrap Copycat (vegan)

July 13, 2021July 13, 2021by Radiate Food Vibes3 Comments

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Gluten-Free, Sauces, Spreads & Dressings, Vegan & Dairy-Free, Vegetarian

Ranch Dressing with Fresh Dill (vegan | nut-free)

April 16, 2021June 2, 2021by Radiate Food Vibes7 Comments

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Bowls, Salads & Soups, Gluten-Free, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Creamy Sweet Corn Chowder (vegan)

April 14, 2021April 14, 2021by Radiate Food Vibes7 Comments

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I’m Mary, a chef and plant-eater living in St. Louis, Missouri. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based for myself, so most of what you’ll see here is vegan-friendly. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis