Radiate Food Vibes

plant-forward food | good vibes | all eaters welcome

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Category: Apps & Snacks

Apps & Snacks, Gluten-Free, Lean & Light Eats, Sauces, Spreads & Dressings, Vegan & Dairy-Free, Vegetarian

Roasted Tomatillo Sauce (salsa verde | green enchilada sauce)

January 8, 2019April 22, 2021by Radiate Food Vibes6 Comments on Roasted Tomatillo Sauce (salsa verde | green enchilada sauce)
Roasted Tomatillo Sauce (salsa verde | green enchilada sauce)

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Apps & Snacks, Sweet Treats, Vegan & Dairy-Free, Vegetarian

Cranberry Muffins (dairy-free | egg-free)

November 27, 2018by Radiate Food VibesLeave a Comment on Cranberry Muffins (dairy-free | egg-free)
Cranberry Muffins (dairy-free | egg-free)

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Apps & Snacks, Gluten-Free, Lean & Light Eats, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Lean Pantry: Crispy Chipotle Tofu

September 8, 2018December 14, 2024by Radiate Food Vibes7 Comments on Lean Pantry: Crispy Chipotle Tofu
Lean Pantry: Crispy Chipotle Tofu

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Apps & Snacks, Best of Basic, Gluten-Free, Sauces, Spreads & Dressings, Vegetarian

Spinach & Basil Pesto

September 5, 2018September 5, 2018by Radiate Food Vibes2 Comments on Spinach & Basil Pesto
Spinach & Basil Pesto

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Apps & Snacks, Best of Basic, Gluten-Free, Indulgent Eats, Vegetarian

Hot & Creamy Spinach-Artichoke Dip

November 3, 2017January 17, 2020by Radiate Food Vibes4 Comments on Hot & Creamy Spinach-Artichoke Dip
Hot & Creamy Spinach-Artichoke Dip

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Apps & Snacks, Best of Basic, Gluten-Free, Lean & Light Eats, Sauces, Spreads & Dressings, Vegan, Vegetarian

Best of Basic: 5-Min Zesty Bean Purée

April 14, 2017September 4, 2018by Radiate Food Vibes2 Comments on Best of Basic: 5-Min Zesty Bean Purée
Best of Basic: 5-Min Zesty Bean Purée

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Mary Louis

Hi friends!

I’m Mary, a chef and plant-eater living in St. Louis. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based and vegetarian for myself. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis

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Top Posts & Pages

Mom’s Classic Italian Chopped Salad
Spinach-Artichoke Baked Potatoes (vegan | plant-based)
Brussel Sprout “Caesar” Salad with Crispy Roasted Chickpeas (plant-based | vegan)
Creamy Chickpea & Rice Soup (vegan | gluten-free)
Cooking Essentials for a Well-Stocked Kitchen
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