Beverages · Dairy-Free · Detox Recipes · Gluten-Free · Health & Wellness · Healthy · Quick & Easy · Vegan

Rosemary-Matcha Iced Tea Lemonade (Matcha Energizer Drink)

Have you jumped on the Matcha Bandwagon yet? If not, it might be time. I can’t walk 10 blocks in New York City without seeing a matcha reference in the window of a coffee shop, it’s literally everywhere! But why, you may ask? Great question – let’s start this post with a crash course in… Continue reading Rosemary-Matcha Iced Tea Lemonade (Matcha Energizer Drink)

Gluten-Free · Health & Wellness · Healthy · Italian · Lighten Up · Main Dishes · Vegan · Vegetarian

Spinach & Lentil Lasagna Rolls (vegan | gluten-free optional)

Happy Friday, friends! Man-oh-man do I have a winning recipe for you today – vegan Lasagna Rolls stuffed with decadent garlic cashew cream, nutrient-rich spinach and hearty lentils. Yum, yum, yum! This recipe was designed to use up a lot of ingredients I had on hand, so it was extra easy for me to whip… Continue reading Spinach & Lentil Lasagna Rolls (vegan | gluten-free optional)

Dairy-Free · Detox Recipes · Gluten-Free · Health & Wellness · Main Dishes · One-Pot Meals · Soup · Vegan · Vegan Optional · Vegetarian · Whole30

Curried Cauliflower & Chickpea Stew (vegan | gluten-free | paleo & meat-lover variation)

I consider myself a very healthy person. But that’s not because I eat “healthy” 100% of the time. I consider myself healthy because I balance out big portions and ultra-rich foods with smaller meals and lots of plant-based eating. Whenever I feel like I’ve been eating too many sweet treats or overindulging in general, a… Continue reading Curried Cauliflower & Chickpea Stew (vegan | gluten-free | paleo & meat-lover variation)

Breakfast · Dairy-Free · Desserts · Healthy · Vegan · Vegan Optional · Vegetarian

Healthy-ish Chocolate & Banana Oat Muffins (vegan optional)

I’ve never considered myself a baker, but lately I find myself baking more and more. This is mostly due to clients who love baked goods, but also because I’m feeling more and more comfortable experimenting with baking recipes. I like savory dishes because it’s easy to change recipes and adjust flavors without worrying about whether… Continue reading Healthy-ish Chocolate & Banana Oat Muffins (vegan optional)

Apps & Snacks · Best of Basic · Dairy-Free · Gluten-Free · Sauces & Spreads · Vegan · Vegetarian

Best of Basic: 10-Minute Kale Pesto (vegan | nut-free | gf)

Pesto, like any sauce, adds life to whatever it touches. But unlike many other sauces, pesto takes virtually no time to whip up, making it the perfect choice for a quick meal or appetizer. Here, I’ve made a couple of changes to the traditional basil pesto. First, I don’t use basil. I use kale, and… Continue reading Best of Basic: 10-Minute Kale Pesto (vegan | nut-free | gf)

Best of Basic · Mexican · Quick & Easy · Sauces & Spreads · Vegan · Vegetarian

Best of Basic: Mild Red Enchilada Sauce

Mexican food has always been a favorite of mine. In fact, with the exception of pizza, I’ve always considered burritos to be my favorite food. More recently I’ve been obsessing over enchiladas. This newer obsession started at one of my favorite NYC restaurants – Taqueria St. Marks Place (formally known as Taqueria Lower East Side).… Continue reading Best of Basic: Mild Red Enchilada Sauce

Asian · Dairy-Free · Detox Recipes · Gluten-Free · Homemade Takeout · Main Dishes · Side Dishes · Vegan · Vegetarian

Chinese Vegetable & Brown Rice Skillet (vegan | gluten-free)

My Chinese Vegetable & Brown Rice Skillet is an elevated version of a classic Chinese Fried Rice. Although, I can’t really call it “fried rice” because there’s no egg involved. But in any case, this vegan and gluten-free rendition is packed with flavor, texture, color and nutrients. Not to mention it’s incredibly easy to make.… Continue reading Chinese Vegetable & Brown Rice Skillet (vegan | gluten-free)

Dairy-Free · Detox Recipes · Gluten-Free · Main Dishes · One-Pot Meals · Soup · Vegan · Vegan Optional

White Three-Bean Chili (vegan | gf)

Today’s post is a veganized recipe of the white chicken chili I made for a client this week. I loved the creaminess and richness of this hearty chicken chili combined with the sweet crunch of the fresh corn kernels. All I needed to do was omit the chicken. I then decided to take it even further and omit the cream as well (aka veganize it).

Gluten-Free · Main Dishes · Vegan · Vegetarian

Mexican-Spiced Black Bean Burgers (vegan | gluten-free)

Homemade veggie burgers are the perfect way to make everyone happy. My black bean burgers are hearty enough for meat-eaters, delish enough for foodies and fit perfectly into a health nut’s diet regimen. These zesty burgers are packed with plant-based protein, fiber and flavor. Additionally, because I use arrow root powder and almond flour as… Continue reading Mexican-Spiced Black Bean Burgers (vegan | gluten-free)

Detox Recipes · Gluten-Free · Healthy · Lunch · Main Dishes · Sauces & Spreads · Vegan · Vegetarian

Summer Veggie Nourish Bowl with Classic Lemon Hummus

Yep, this my third nourish bowl post this month. Why? Two reasons. First is because I love nourishing bowls of goodness, packed with an array of nutrients, flavors and textures. It’s my favorite way to eat because it’s healthy, convenient, packable, stores well in the fridge and, most importantly, they’re absolutely delish. If you want… Continue reading Summer Veggie Nourish Bowl with Classic Lemon Hummus