Best of Basic · Beverages · Detox Recipes · Gluten-Free · Health & Wellness · Vegan

Best of Basic: Fresh Lemon Iced Tea

Crisp, cleansing, healthy and refreshing – iced tea is seriously the best. I should clarify that when I say ‘iced tea’ I don’t mean an artificial, over-sweetened or heavily processed tea. I’m talking about fresh, pure, simple and naturally flavored tea. More specifically, my go-to iced tea – organic, freshly-brewed black tea mixed with lots of fresh… Continue reading Best of Basic: Fresh Lemon Iced Tea

Health & Wellness · Vegan · Vegetarian

How to Eat Clean when Dining Out

Dining out, whether trying a new restaurant or returning to a favorite restaurant, has always been one of my favorite past times. Not only do I love enjoying the culinary creations of others and finding inspiration for my own cooking, but it’s also one of my favorite ways to socialize. Since transitioning to an entirely clean… Continue reading How to Eat Clean when Dining Out

Health & Wellness · Vegan · Vegetarian · Whole30

The Beginners Guide to Clean Eating for Weight Loss

Clean eating is taking over the food scene… and while the word ‘clean’ can be replaced by ‘real,’ or ‘whole,’ the idea behind all of these terms is the same; eat only high-quality and natural foods made from clean/real/whole ingredients. With a bit of time and effort at the beginning, a clean eating regimen quickly becomes second nature.… Continue reading The Beginners Guide to Clean Eating for Weight Loss

Health & Wellness · Main Dishes · Vegan · Whole30

Top 3 Reasons to Join the Clean Eating Movement

Clean Eating is a philosophy I’ve adhered to for several years now, so I can say with confidence that clean eating is the secret (or my secret, at least), to feeling and looking great with little effort. I, like many others, have spent my life searching for the balance between staying healthy and loving food. It’s… Continue reading Top 3 Reasons to Join the Clean Eating Movement