Dinner · Health & Wellness · Homemade Takeout · Main Dishes · Quick & Easy · Soup · Vegetarian

Vegetarian Broccoli Cheddar Soup

Growing up in St. Louis, Bread Co was a staple for as long as I can remember. If you’re not familiar with Bread Co, you maybe know it as either Saint Louis Bread Company, or more likely, Panera. Yes, Panera is a St. Louis original, and the same exact fast-casual restaurant goes by a different… Continue reading Vegetarian Broccoli Cheddar Soup

Dinner · Gluten-Free · Health & Wellness · Healthy · Main Dishes · Soup · Vegan Optional · Vegetarian

White Bean Stew with Rosemary

Attention, friends! I think this is my favorite soup recipe ever. So simple, so healthful and so tasty. I make loads of soups and stews, and I obviously try to make each of them amazing. But this one, it’s just so so sooooo good. Hard to believe too, because the ingredient list is short and… Continue reading White Bean Stew with Rosemary

Dairy-Free · Detox Recipes · Gluten-Free · Health & Wellness · Main Dishes · One-Pot Meals · Soup · Vegan · Vegan Optional · Vegetarian · Whole30

Curried Cauliflower & Chickpea Stew

I consider myself a very healthy person. But that’s not because I eat “healthy” 100% of the time. I consider myself healthy because I balance out big portions and ultra-rich foods with smaller meals and lots of plant-based eating. Whenever I feel like I’ve been eating too many sweet treats or overindulging in general, a… Continue reading Curried Cauliflower & Chickpea Stew

Dairy-Free · Detox Recipes · Gluten-Free · Main Dishes · One-Pot Meals · Soup · Vegan · Vegan Optional

White Three-Bean Chili (vegan | gf)

Today’s post is a veganized recipe of the white chicken chili I made for a client this week. I loved the creaminess and richness of this hearty chicken chili combined with the sweet crunch of the fresh corn kernels. All I needed to do was omit the chicken. I then decided to take it even further and omit the cream as well (aka veganize it).

Dairy-Free · Dinner · Healthy · Lunch · Main Dishes · Soup · Vegan

Vegan ‘Shroom & Barley Soup

It’s April. Not a month typically viewed as stick-to-your-bones-soup-worthy. But I am once again reminded that my black and white vision of what the weather should look like during each month is totally irrelevant. Mother Nature does what she wants, and although she had the whole month of March to transition to true Spring, it’s… Continue reading Vegan ‘Shroom & Barley Soup

American · Dinner · Healthy · One-Pot Meals · Soup

Classic Vegetarian Chili

Although the official first day of fall isn’t until Wednesday, today is the first day that truly feels like the summer is coming to a close. While walking from the subway to my office building this morning, I actually regretted wearing a warm weather outfit. I guess that makes this an appropriate day to share my ultimate… Continue reading Classic Vegetarian Chili