Dairy-Free · Gluten-Free · Homemade Takeout · Main Dishes · Sauces & Spreads · Vegan · Vegetarian

Cauliflower Satay Nourish Bowl

As I delve further into nutritional cooking and health-supportive living, it becomes more and more apparent that lack of affordable convenience is what keeps many people from being able to stick to a healthy lifestyle. Truthfully, this is an issue for me as well. I’m cooking constantly for others, but when it comes to myself,… Continue reading Cauliflower Satay Nourish Bowl

Dairy-Free · Detox Recipes · Gluten-Free · Healthy · paleo · Quick & Easy · Salad Dressings · Sauces & Spreads · Vegan · Vegetarian · Whole30

Quick & Easy Tabouli Vinaigrette

When I decided that a tabouli recipe was next on my list for development, I knew my tabouli salad wasn’t going to be traditional. In my mind, traditional tabouli is made from bulgar wheat, fresh parsley and mint, olive oil, lime juice, chopped tomatoes, salt and pepper. The herbs are strictly chopped. There’s no cucumber allowed.… Continue reading Quick & Easy Tabouli Vinaigrette

Apps & Snacks · Best of Basic · Cheap & Easy · Dairy-Free · Gluten-Free · Sauces & Spreads · Side Dishes · Vegan · Vegetarian

5-Minute Zesty Pinto Bean Purée

I’ve said it before and I’ll say it again, a flavorful sauce or spread is the key to making healthy, satisfying and unforgettable dishes. This super easy pinto bean purée is the perfect addition to tacos, quesadillas, nachos, enchiladas, salads, rice bowls and just about any other dishes inspired by Mexican cuisine. It’s also equally as delicious when… Continue reading 5-Minute Zesty Pinto Bean Purée

Dairy-Free · Main Dishes · Sauces & Spreads · Vegan · Vegetarian

Vegan BBQ Spaghetti Squash Sliders with Roasted Onion Rings

With the same look and texture as pulled pork, pulled strands of roasted spaghetti squash tossed with a clean, healthy bbq sauce is the perfect sandwich filling. For some extra flavor, roasted rings of sweet onion go on top. Plus more bbq sauce, obviously. And that’s it. Simple, flavorful, health-supportive bbq, just in time for warm summer nights.

Best of Basic · Dairy-Free · Gluten-Free · No-Cook Recipes · Sauces & Spreads · Vegan · Vegetarian · Whole30

Healthy 5-Minute BBQ Sauce

A tasty sauce, spread or dressing takes a meal from ‘just okay’ to ‘whoa that’s delicious!’ The right sauce adds flavor, personality and complexity to a dish, and having a diverse repertoire of easy, healthy and flavorful sauces, makes clean eating a breeze. I also like sauces that satisfy a multitude of other dietary restrictions (vegan, gluten-free, whole30), making… Continue reading Healthy 5-Minute BBQ Sauce

Apps & Snacks · Dairy-Free · Gluten-Free · Main Dishes · Vegan · Vegetarian · Whole30

Vegan Pizza Potato Skins with Roasted Broccoli

It’s still March Madness, which means I have another perfect game-day appetizer to share. This recipe was inspired by a meal I cooked for a client following the Whole30 diet. If you don’t know the rules of Whole30, it’s pretty much clean eating, with no grains, dairy or beans, and a focus on produce and… Continue reading Vegan Pizza Potato Skins with Roasted Broccoli

Dairy-Free · Gluten-Free · Quick & Easy · Vegan

Vegan Portobello Mushroom Bacon

As a vegetarian, there’s one thing, and one thing only, that I miss about bacon – BLT sandwiches. Just thinking about them makes me hungry. And that’s why a good recipe for meat-free bacon is an absolute must for me. But why even call it bacon, if it’s not made of pork? That’s the question… Continue reading Vegan Portobello Mushroom Bacon

Apps & Snacks · Breakfast · Dairy-Free · Desserts · Gluten-Free · Vegan

Chocolate Lovers Vegan Granola

Chocolate. Like cheese, it’s a kryptonite situation for me. In other words, I can’t resist it and therefor have no choice but to stay away from it. Just kidding! I eat chocolate on the reg, and I’m not ashamed to say it. However, like anything else sugary and indulgent, I practice balance and moderation…and when… Continue reading Chocolate Lovers Vegan Granola

Best of Basic · Dairy-Free · Homemade Takeout · Vegan

Best of Basic: Vegan Veggie Pizza

It’s no secret to anyone that I love pizza. And typically, when it comes to pizza, ‘cheese’ is the name of the game. But not today. Things are changing around here. I have recently discovered how good pizza can be without cheese, and I’m totally hooked. I mean, I’ve had cheese-less slices before, but after… Continue reading Best of Basic: Vegan Veggie Pizza

Dairy-Free · Detox Recipes · Gluten-Free · Homemade Takeout · Main Dishes · Vegan

Vegan Curried Lentil Soup with Citrus Brown Rice

It’s soup season and I’m pretty excited about it, for more reasons than one. First and foremost is that soups automatically evoke feelings of warmth, coziness and comfort. I think most people can agree that soups and stews are one of the highlights of the cold weather seasons. Additionally, soups are fun to make because… Continue reading Vegan Curried Lentil Soup with Citrus Brown Rice