Radiate Food Vibes

plant-forward food | good vibes | all eaters welcome

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Category: Lean & Light Eats

Bowls, Salads & Soups, Lean & Light Eats, Mains & Sides, Vegetarian

Lean Pantry: Farro Salad with Greek Olives & Cucumber

September 10, 2018May 1, 2021by Radiate Food Vibes3 Comments on Lean Pantry: Farro Salad with Greek Olives & Cucumber
Lean Pantry: Farro Salad with Greek Olives & Cucumber

Continue reading “Lean Pantry: Farro Salad with Greek Olives & Cucumber” →

Gluten-Free, Health & Wellness, Lean & Light Eats, Mains & Sides, Vegetarian

Chipotle Tofu Tacos With Roasted Poblanos & Onions

September 9, 2018December 18, 2018by Radiate Food Vibes1 Comment on Chipotle Tofu Tacos With Roasted Poblanos & Onions
Chipotle Tofu Tacos With Roasted Poblanos & Onions

Continue reading “Chipotle Tofu Tacos With Roasted Poblanos & Onions” →

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Apps & Snacks, Gluten-Free, Lean & Light Eats, Lean Pantry, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Lean Pantry: Crispy Chipotle Tofu

September 8, 2018December 14, 2024by Radiate Food Vibes7 Comments on Lean Pantry: Crispy Chipotle Tofu
Lean Pantry: Crispy Chipotle Tofu

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Best of Basic, Gluten-Free, Lean & Light Eats, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Best of Basic: Roasted Baby Potatoes

July 19, 2018September 3, 2018by Radiate Food Vibes4 Comments on Best of Basic: Roasted Baby Potatoes
Best of Basic: Roasted Baby Potatoes

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Best of Basic, Gluten-Free, Lean & Light Eats, Mains & Sides, Vegetarian

Portobello “Burgers” with Peppers, Onions & Super Sauce

July 17, 2018August 29, 2018by Radiate Food Vibes2 Comments on Portobello “Burgers” with Peppers, Onions & Super Sauce
Portobello “Burgers” with Peppers, Onions & Super Sauce

Continue reading “Portobello “Burgers” with Peppers, Onions & Super Sauce” →

Bowls, Salads & Soups, Lean & Light Eats, Mains & Sides, Vegetarian

Whole Wheat Orzo with Roasted Red Peppers & Goat Cheese

June 13, 2018August 29, 2018by Radiate Food Vibes3 Comments on Whole Wheat Orzo with Roasted Red Peppers & Goat Cheese
Whole Wheat Orzo with Roasted Red Peppers & Goat Cheese

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Mary Louis

Hi friends!

I’m Mary, a chef and plant-eater living in St. Louis. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based and vegetarian for myself. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis

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Top Posts & Pages

Mom’s Classic Italian Chopped Salad
Lemony Green Beans with Toasted Almonds (plant-based)
Creamy Chickpea & Rice Soup (vegan | gluten-free)
One-Pot Sun-Dried Tomato Rigatoni (vegan)
Baked Buffalo Cauliflower "Wings"
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