Radiate Food Vibes

plant-forward food | good vibes | all eaters welcome

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Category: Mains & Sides

Gluten-Free, Lean & Light Eats, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Vegan Verde Enchiladas with Chipotle Tofu

January 23, 2019September 28, 2020by Radiate Food Vibes4 Comments on Vegan Verde Enchiladas with Chipotle Tofu
Vegan Verde Enchiladas with Chipotle Tofu

Continue reading “Vegan Verde Enchiladas with Chipotle Tofu” →

Bowls, Salads & Soups, Gluten-Free Recipes, Lean & Light Eats, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Thai Red Curry & Brown Rice Stew (vegan | gf)

December 14, 2018December 14, 2018by Radiate Food Vibes1 Comment on Thai Red Curry & Brown Rice Stew (vegan | gf)
Thai Red Curry & Brown Rice Stew (vegan | gf)

Continue reading “Thai Red Curry & Brown Rice Stew (vegan | gf)” →

Bowls, Salads & Soups, Gluten-Free, Lean & Light Eats, Mains & Sides, Vegetarian

Kale Pesto & Shaved Brussel Sprout Salad with Pomegranate

December 2, 2018by Radiate Food Vibes1 Comment on Kale Pesto & Shaved Brussel Sprout Salad with Pomegranate
Kale Pesto & Shaved Brussel Sprout Salad with Pomegranate

Continue reading “Kale Pesto & Shaved Brussel Sprout Salad with Pomegranate” →

Bowls, Salads & Soups, Gluten-Free, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Creamy Chickpea & Rice Soup (vegan | gluten-free)

November 2, 2018January 8, 2022by Radiate Food Vibes41 Comments on Creamy Chickpea & Rice Soup (vegan | gluten-free)
Creamy Chickpea & Rice Soup (vegan | gluten-free)

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Lean & Light Eats, Mains & Sides, Short Cut Meals, Vegetarian

Shortcut Cooking: Three-Cheese & Veggie Pita Pizzas

October 30, 2018January 12, 2019by Radiate Food Vibes3 Comments on Shortcut Cooking: Three-Cheese & Veggie Pita Pizzas
Shortcut Cooking: Three-Cheese & Veggie Pita Pizzas

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Bowls, Salads & Soups, Gluten-Free, Health & Wellness, Lean & Light Eats, Mains & Sides, Vegan & Dairy-Free, Vegetarian

Chipotle Pinto Bean Stew with Fresh Pico de Gallo Salsa

October 11, 2018February 18, 2019by Radiate Food Vibes2 Comments on Chipotle Pinto Bean Stew with Fresh Pico de Gallo Salsa
Chipotle Pinto Bean Stew with Fresh Pico de Gallo Salsa

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Mary Louis

Hi friends!

I’m Mary, a chef and plant-eater living in St. Louis. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based and vegetarian for myself. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis

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Top Posts & Pages

Mom’s Classic Italian Chopped Salad
Spicy Tomato & Black Bean Soup (vegan)
Creamy Chickpea & Rice Soup (vegan | gluten-free)
Vegan Eggplant & White Bean Veggie Balls
Saucy Eggplant Ratatouille
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