Radiate Food Vibes

plant-forward food | good vibes | all eaters welcome

  • About
  • Lean Pantry
    • Stock List
    • Meal Plans
  • Recipes
    • Vegan & Dairy-Free
    • Sauces, Spreads & Dressings
    • Gluten-Free
    • Vegetarian
    • Apps & Snacks
    • Mains & Sides
    • Bowls, Salads & Soups
    • Sweet Treats
    • Drinks & Cocktails
    • Best of Basic
    • Short Cut Meals
    • Lean Pantry
  • Lifestyle
    • Favorite Things
      • Products I Love
      • Tools of the Trade
    • Mindful & Intentional Living
    • Eco-Love & Sustainability
    • Mindful Style & Fashion
  • Holiday Table Series
  • Personal Chef Services

Category: Meal Prep Essentials

Gluten-Free, Lean Pantry, Meal Prep Essentials, Vegan & Dairy-Free, Vegetarian

Lean Pantry: Easy Oven-Charred Onions

April 5, 2019July 17, 2023by Radiate Food Vibes7 Comments on Lean Pantry: Easy Oven-Charred Onions
Lean Pantry: Easy Oven-Charred Onions

Continue reading “Lean Pantry: Easy Oven-Charred Onions” →

Gluten-Free, Lean & Light Eats, Meal Prep Essentials, Vegan & Dairy-Free, Vegetarian

Crispy Curried Tofu

April 2, 2019April 4, 2019by Radiate Food Vibes3 Comments on Crispy Curried Tofu
Crispy Curried Tofu

Continue reading “Crispy Curried Tofu” →

Best of Basic, Gluten-Free, Lean & Light Eats, Lean Pantry, Meal Prep Essentials, Vegan & Dairy-Free, Vegetarian

Quick & Easy Pickled Red Onions

February 7, 2017September 18, 2020by Radiate Food Vibes3 Comments on Quick & Easy Pickled Red Onions
Quick & Easy Pickled Red Onions

Continue reading “Quick & Easy Pickled Red Onions” →

Looking for something?

Mary Louis

Hi friends!

I’m Mary, a chef and plant-eater living in St. Louis. I’m all about mindful & simplified living with a focus on delicious, satisfying & nutrient dense food. Although I cook with all ingredients for my clients, I only cook plant-based and vegetarian for myself. Radiate Food Vibes is where I share my favorite recipes, meal prep tips, culinary knowledge and more. Thx for stopping by! xo

Craving more? Check out my Instagram @radiatefoodvibes and TikTok @maryelouis

Enter your email address to follow this blog and receive notifications of new posts by email.

Pinning & Gramming

  • Pinterest
  • Instagram

Top Posts & Pages

Brussel Sprout “Caesar” Salad with Crispy Roasted Chickpeas (plant-based | vegan)
Mom’s Classic Italian Chopped Salad
Quick & Easy: Fresh Mozzarella and Pear Grilled Cheese Sandwiches with Maple Mustard
Creamy Cabbage Coleslaw (vegan)
Easy Vegan Queso Sauce
Follow Radiate Food Vibes on WordPress.com

Explore My Archives

Website Powered by WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Radiate Food Vibes
    • Join 1,110 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Radiate Food Vibes
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar